BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Know-how

Protein Crisps: Why the Regenera...
Aha! DOS & DON'TS" Half chewed is half digested" - that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why this motto...
Protein Crisps: Why the Regeneration Shake Doesn't Belong in the Blender
Aha! DOS & DON'TS" Half chewed is half digested" - that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why this motto...
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Lactose intolerance: Why do you ...
Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...
Lactose intolerance: Why do you tolerate our shakes well despite whey proteins?
Aha! SIMPLE FACTS Proteins are essential for us humans. Athletes and physically active people in particular have an increased need for regeneration or muscle building. Our multi-protein shakes, for example, can...
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BE THE CHANGE at Vitafoods: What...
Inside BE THE CHANGE Immersing ourselves in a huge and opaque industry: We visited the second largest B2B trade fair for nutraceuticals, Vitafoods Europe in Geneva. These are the insights we...
BE THE CHANGE at Vitafoods: What is loved and why it is complicated
Inside BE THE CHANGE Immersing ourselves in a huge and opaque industry: We visited the second largest B2B trade fair for nutraceuticals, Vitafoods Europe in Geneva. These are the insights we...
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Colostrum & Probiotics for t...
Our intestines and their functionality are the basis for a strong immune system and an energetic day. The ideal basis and support for this are the Colostrum & Probiotics capsules...
Colostrum & Probiotics for the intestines and immune system: 7 tips for an energetic day
Our intestines and their functionality are the basis for a strong immune system and an energetic day. The ideal basis and support for this are the Colostrum & Probiotics capsules...
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Colostrum and beneficial growth ...
The potent miracle of nature, colostrum, is rich in valuable ingredients: antibodies, vitamins, proteins & peptides. The latter also include useful growth factors. These are sometimes incorrectly declared as male...
Colostrum and beneficial growth factors – and why this has nothing to do with sex hormones
The potent miracle of nature, colostrum, is rich in valuable ingredients: antibodies, vitamins, proteins & peptides. The latter also include useful growth factors. These are sometimes incorrectly declared as male...
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Colostrum with vs. without defat...
Defatted and decaseinated colostrum offers various advantages over "full-fledged" colostrum, particularly with regard to the stability of the bioactive components and stomach tolerance for people with gastrointestinal complaints. A list...
Colostrum with vs. without defatting and decaseinization – the advantages and disadvantages
Defatted and decaseinated colostrum offers various advantages over "full-fledged" colostrum, particularly with regard to the stability of the bioactive components and stomach tolerance for people with gastrointestinal complaints. A list...
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