BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Know-how

Fat is an essential nutrient for...
Many people tend to view fat as something unhealthy and try to avoid it from their diet. But in fact, fat is essential for the body and performs important functions....
Fat is an essential nutrient for the human body
Many people tend to view fat as something unhealthy and try to avoid it from their diet. But in fact, fat is essential for the body and performs important functions....
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The origins of porridge, the war...
Aha! A journey through the history of porridge, from the rugged landscapes of Scotland to the Alpine world of Switzerland.
The origins of porridge, the warm oatmeal
Aha! A journey through the history of porridge, from the rugged landscapes of Scotland to the Alpine world of Switzerland.
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Bioavailability? Bioactivity? Al...
When we deal with nutrition and food, we inevitably come across specific (technical) terms again and again. We may already be familiar with some of them, but we often lack...
Bioavailability? Bioactivity? All I understand is bio-station!
When we deal with nutrition and food, we inevitably come across specific (technical) terms again and again. We may already be familiar with some of them, but we often lack...
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Vow! These promises, faces and s...
Inside BE THE CHANGE Our packaging partner Voegeli AG has portrayed sustainable Swiss companies in its latest magazine "VOW" that are breaking new ground and providing solutions for our environment...
Vow! These promises, faces and stories are behind BE THE CHANGE
Inside BE THE CHANGE Our packaging partner Voegeli AG has portrayed sustainable Swiss companies in its latest magazine "VOW" that are breaking new ground and providing solutions for our environment...
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BTC Athletes News Ticker: Season...
ATHLETE NEWS Competitions, records, titles, awards – in our ticker you will find the latest news, highlights and updates from the sporting lives of BE THE CHANGE athletes Gregor Kobel,...
BTC Athletes News Ticker: Season victory No. 30 for Marcel Hug ++ LIVE: Brunner/Hüberli twice victorious at the World Championships
ATHLETE NEWS Competitions, records, titles, awards – in our ticker you will find the latest news, highlights and updates from the sporting lives of BE THE CHANGE athletes Gregor Kobel,...
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Cradle-to-Cradle or because pack...
Aha! SIMPLE FACTS By law, food must be packaged safely. But this still generates huge amounts of waste too often, even with recyclable packaging made from recycled raw materials such as...
Cradle-to-Cradle or because packaging that is as environmentally friendly as possible is not good enough
Aha! SIMPLE FACTS By law, food must be packaged safely. But this still generates huge amounts of waste too often, even with recyclable packaging made from recycled raw materials such as...
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