Aha! DOS & DON'TS"Well chewed is half digested" - that's the well-known motto. But have you ever chewed liquid? Hardly, with the exception of our regeneration shake. Why the motto is nutritionally correct and what the protein crisps are all about.
The name Regeneration Shake says it all: The drink should be shaken and not put in a blender. Perhaps it is the chocolatey color or creamy consistency of the delicious protein drink that tempts you to do so.
The reason why the drink absolutely belongs in the shaker cup is presented in the second part of the name: Swiss Chocolate Crunch . The crunch refers to the protein crisps, which at first glance simply look delicious.
But there is finesse behind it and a nutritional and biochemical purpose: digestion - and thus the start of our nutrient absorption - does not begin in the stomach as is commonly assumed, but in the mouth. The main player here is our saliva.
Insertion: Yes, mommy and daddy were and are right when they say we should chew slower and for longer.
Chewing and salivating are the key to effectively absorbing valuable nutrients. The digestive enzymes (amylases) contained in saliva break down carbohydrates. The maxim "well chewed is half digested" is therefore true.
But have you Have you ever chewed liquid ? Of course not, that's why we call it drinking. Here you can see the far-sighted and sophisticated composition of our Regeneration Shakes : To counteract the urge to swallow quickly - especially after sport or physical exertion - the drink contains protein crisps. By briefly chewing this delicious, crunchy ingredient, all nutrients are sufficiently salivated and the regeneration shake effectively fulfills its function.
As a bonus, there is an extended taste explosion of the finest Swiss chocolate - an absolute win-win situation. Remember the following new motto: "Use the shaker instead of the mixer - then your recovery will be faster!"