BE THE CHANGE
Know-how
Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.
Know-how

Stop plastic waste! Environmenta...
Aha! SIMPLE FACTS According to an OECD report, 22 million tons of plastic waste end up in nature every year. By 2060, this figure could double - if nothing is...
Stop plastic waste! Environmentally friendly packaging – every detail counts
Aha! SIMPLE FACTS According to an OECD report, 22 million tons of plastic waste end up in nature every year. By 2060, this figure could double - if nothing is...
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"Colostrum repairs the intestina...
INSIDE BE THE CHANGE The milk of mammals shortly after birth, the so-called first milk, also known as colostrum, is rich in valuable substances that build up and strengthen the...
"Colostrum repairs the intestinal mucosa and thus strengthens the immune system"
INSIDE BE THE CHANGE The milk of mammals shortly after birth, the so-called first milk, also known as colostrum, is rich in valuable substances that build up and strengthen the...
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BE THE CHANGE – be zero waste
CORPORATE NEWS With our young St. Gallen production company Swiss Health & Nutrition AG and the brand BE THE CHANGE ® , we are pioneers for sustainably produced food and...
BE THE CHANGE – be zero waste
CORPORATE NEWS With our young St. Gallen production company Swiss Health & Nutrition AG and the brand BE THE CHANGE ® , we are pioneers for sustainably produced food and...
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Study: Supplementation with vita...
NUTRITIONAL NEWS Around every second person in Switzerland has a vitamin D deficiency, and the figure is even higher among older people. In Switzerland, more than 150,000 people suffer from...
Study: Supplementation with vitamin D could prevent dementia
NUTRITIONAL NEWS Around every second person in Switzerland has a vitamin D deficiency, and the figure is even higher among older people. In Switzerland, more than 150,000 people suffer from...
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Oliba-what? Scientists decipher ...
NUTRITIONAL NEWS Frankincense has been used in Indian natural medicine (Ayurveda) for thousands of years. Western pharmaceutical Industry has long been interested in the anti-inflammatory properties of olibanum. A German research...
Oliba-what? Scientists decipher the effects of olibanum
NUTRITIONAL NEWS Frankincense has been used in Indian natural medicine (Ayurveda) for thousands of years. Western pharmaceutical Industry has long been interested in the anti-inflammatory properties of olibanum. A German research...
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Perfect start to the season on t...
ATHLETE NEWS No record is safe from him: Swiss wheelchair athlete and BE THE CHANGE athlete Marcel Hug is in impressive early form in the United Arab Emirates and is once...
Perfect start to the season on the track: Marcel Hug with two world records within two days
ATHLETE NEWS No record is safe from him: Swiss wheelchair athlete and BE THE CHANGE athlete Marcel Hug is in impressive early form in the United Arab Emirates and is once...
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