BE THE CHANGE

Know-how

Nutrition is the basis of health. The right diet is based on knowledge. And knowledge means knowing where it is written - here in the "Know-How" blog from Be The Change.

Know-how

GALT — der Hauptakteur unseres Immunsystems

GALT — the main player in our im...

Sven Altorfer

Every organism in the world has the same goal - survival and procreation. For this reason, viruses, bacteria and parasites are constantly trying to penetrate our bodies because they also...

GALT — the main player in our immune system

Sven Altorfer

Every organism in the world has the same goal - survival and procreation. For this reason, viruses, bacteria and parasites are constantly trying to penetrate our bodies because they also...

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Wissenschaft gibt Entwarnung – Colostrum birgt kein Doping-Risiko

Science gives the all-clear – Co...

Sven Altorfer

Athletes usually pay particular attention to a healthy diet and their bodies. Due to their high energy consumption and the exponentially high strain on the body, athletes like to use...

Science gives the all-clear – Colostrum poses no doping risk

Sven Altorfer

Athletes usually pay particular attention to a healthy diet and their bodies. Due to their high energy consumption and the exponentially high strain on the body, athletes like to use...

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Wie gefährlich ist Cholesterin wirklich?

How dangerous is cholesterol rea...

Sven Altorfer

The general public has internalized the message that "cholesterol is bad" and "fat in food increases cholesterol levels" without questioning it - this dogma continues to be spread and promoted...

How dangerous is cholesterol really?

Sven Altorfer

The general public has internalized the message that "cholesterol is bad" and "fat in food increases cholesterol levels" without questioning it - this dogma continues to be spread and promoted...

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Flüssige Mahlzeiten – Kauen ist von gestern?

Liquid meals – chewing is a thin...

Sven Altorfer

Whether as smoothies, juice cleanses, in powder form or bottled in trendy bottles from the health food market - liquid meals are currently on everyone's lips. Meals in liquid form...

Liquid meals – chewing is a thing of the past?

Sven Altorfer

Whether as smoothies, juice cleanses, in powder form or bottled in trendy bottles from the health food market - liquid meals are currently on everyone's lips. Meals in liquid form...

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Laktoseintoleranz – Mythen, Fakten & Antworten

Lactose Intolerance – Myths, Fac...

Sven Altorfer

A few years ago, many people who asked for soy or almond milk in a restaurant were looked at questioningly. If you then replied to the waiter, "I'm lactose intolerant,"...

Lactose Intolerance – Myths, Facts & Answers

Sven Altorfer

A few years ago, many people who asked for soy or almond milk in a restaurant were looked at questioningly. If you then replied to the waiter, "I'm lactose intolerant,"...

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Regenerative Landwirtschaft

regenerative agriculture

Sven Altorfer

Managing our earth in a holistic, sustainable and natural way – that is how regenerative agriculture could be summed up in a nutshell. After various documentaries, educational campaigns and newspaper...

regenerative agriculture

Sven Altorfer

Managing our earth in a holistic, sustainable and natural way – that is how regenerative agriculture could be summed up in a nutshell. After various documentaries, educational campaigns and newspaper...

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